Cream Style Corn is a soup or sauce made by pulping corn kernels and collecting the milky residue from the corn. It is a common part of Midwestern and Southern American cuisine, typically sold canned. Sugar and starch may be added and in home-made version, some variety of milk, perhaps even cream. In store-bought canned preparations adding milk is less common.
Nutritional Facts | |
---|---|
Serving Size | 100g |
Calories | 51.6 |
Calories from fat | 3.6 |
*Daily Value (%) | |
Total Fat 0.4 g | 0.6% |
Saturated fat 0.1 g | 0.5% |
Polyunsaturated fat 0.2 g | – |
Monounsaturated fat 0.1 g | – |
Cholesterol 0 mg | 0% |
Sodium 134.7 mg | 5.6% |
Potassium 0 mg | 0% |
Total Carbohydrates 10.4 g | 3.5% |
Dietary fiber 2.2 g | 8.8% |
Sugar 0 g | – |
Protein 1.6 g | 3.2% |
Vitamin A | 0% |
Vitamin C | 1.7% |
Calcium | 1.3% |
Iron | 58.94% |